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San Pedro
Fit Works

Applied fitness
Personalized training solutions

Degreed Professionals. Serious Coaching.

No Nonsense.

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ABOUT us

San Pedro Fit Works is an appointment-only personal training and group fitness studio in San Pedro, California. Every personal trainer on our team holds a degree in kinesiology or exercise science. We don't just prescribe exercises. We assess how you move, identify what's holding you back, and build programs that solve the actual problem.

We approach your body as a system, not a checklist. Whether you're managing a chronic issue, training for performance, or building a sustainable fitness practice for the first time, you'll work with a coach who understands the science behind the program, not just the exercises in it.

We've extended our impact beyond the studio through our partnership with Cal State Long Beach's Kinesiology program, hosting interns who gain hands-on experience in a professional training environment.

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the coaches

Our personal trainers hold university degrees in kinesiology and exercise science. Our group fitness instructors bring specialized certifications and years of coaching experience. Here's who you'll be working with.

Matt Leu, M.S. Kinesiology

Owner & Lead Coach

M.S. Kinesiology
Cal Poly SLO

Matt has been an endurance athlete since the age of eight, starting with junior triathlons and competing across multiple sports through high school. He has raced distances from 5K to Ironman, including: half-marathons, marathons, running a rim-to-rim crossing of the Grand Canyon, and a competitive Ironman personal best of 9:54.

After a brief stint as a business major, he found his way into exercise science when a faculty member invited him to work at the campus fitness facility, where he first learned to build training programs by coaching real people through them.

He holds an A.A. from Santa Barbara City College and a B.S. and M.S. in Kinesiology from Cal Poly San Luis Obispo.

A turning point in his career came while teaching human anatomy at San Diego City College. The cadaver lab reframed how he thought about education itself; not just what to teach, but how to make knowledge applicable. Kinesiology is a degree most people in the industry quietly consider a dead end. He built a gym that requires one.

Matt oversees every client's exercise programming at San Pedro Fit Works and personally mentors every trainer on staff. He develops the studio's endurance and event training methodology and maintains an active coaching role with complex and performance-level clients.

Anthony Lawrence, B.S. Kinesiology

Personal Trainer & Group Fitness Instructor

Anthony holds a Bachelor’s degree in Kinesiology (Fitness) from California State University, Long Beach with a minor in Nutrition. He first came to San Pedro Fit Works as an intern through the CSULB Kinesiology program and returned as a full-time coach after graduating.

He has been active in sports and fitness his entire life — basketball, baseball, tennis, football, golf, and now weightlifting, snowboarding, surfing, and basketball. Anthony has worked with clients ranging from elementary school students to older adults, bringing energy and dedication to every session. He specializes in strength training, hypertrophy, and athletic performance with a focus on quality human movement.

Sarah Miller, ACE Certified Fitness Specialist

Personal Trainer & Group Fitness Instructor

Sarah brings more than 25 years of coaching experience with a background in Child Development from the UK. She holds credentials including ACE Certified Fitness Specialist, NYSCA Certified Physical Education Coach, and Gracie University Certified Instructor.

She specializes in mobility and functional exercise, blending her deep understanding of human movement with her background in jiu-jitsu and martial arts. Her training philosophy emphasizes building strength, stability, and control through practical movement patterns that enhance both athletic performance and everyday function. Sarah also co-leads anti-abduction and self-defense workshops for women and children.

Kwang Kwoo Bostic, A.A. Kinesiology

Personal Trainer & Group Fitness Instructor

Kwang holds an Associate’s degree in Kinesiology from Long Beach City College and is certified as a Personal Trainer and Nutrition Coach. He has been working as a fitness professional for four years with clients of diverse backgrounds and fitness levels.

His training style draws from both traditional and modern approaches — martial arts, yoga, calisthenics, weightlifting, and modern strength training. Kwang focuses on promoting long-term health and sustainable habits through a balanced approach to movement and wellness.

Jessica Nelson, M.S. Sports Medicine

Personal Trainer & Group Fitness Instructor

Jessica holds a B.S. in Athletic Training and an M.S. in Sports Medicine, originally from Michigan. She worked as a certified athletic trainer for a variety of teams ranging from high school football to the Cape Cod Baseball League before transitioning into the fitness industry in 2016.

She is a NASM Certified Personal Trainer and Group Fitness Instructor, as well as a certified TRX and Lagree instructor. Her coaching style blends athletic strength, functional movement, and mindful control to create workouts that are both challenging and accessible. Jessica brings clinical-level movement knowledge and a focus on injury prevention to every session.

Sheniya Mason, B.S. Kinesiology

Personal Trainer & Group Fitness Instructor

Sheniya holds a Bachelor’s degree in Kinesiology from California State University, Long Beach and is currently pursuing her Master’s degree in Occupational Therapy. She competed in track and field for over 10 years, which shaped her discipline and performance-based training philosophy.

She has hands-on experience in an outpatient physical therapy setting, which informs her emphasis on proper mechanics, injury prevention, and long-term function. Sheniya specializes in weightlifting, powerlifting-focused strength training, and speed and agility development. She provides structured, evidence-based training that supports performance, resilience, and sustainable progress.

Michelle Thompson

Group Fitness Instructor — ELDOA, Spin, TRX, Mobility

Michelle is a certified ELDOA practitioner and spin instructor with over 15 years of group fitness teaching experience. She is particularly focused on ground-based locomotion and chain movements that maximize range of motion and overall strength performance. Michelle also has experience teaching TRX, strength, and mobility classes and continues to expand her knowledge through additional certifications. She has participated in long-distance endurance races.

Cassandra Jacobsen

Group Fitness Instructor — Cycling & Yoga

Cassandra holds a Stages One cycling certification and a 200-hour Yoga Teacher Training certification. Her classes emphasize building strong bodies, grounded minds, and a connected community. Originally from San Jose, she has a degree in mechanical engineering and leads a team of engineers building airplanes by day. By night, she brings energy to the studio with dynamic classes designed to challenge and inspire.

Jessica Jimenez

Certified Group Fitness Instructor

Jessica brings four decades of group fitness experience to San Pedro Fit Works, having led group exercise classes since 1985. She holds certifications through AFAA and IDEA and instructs Cycling and Circuit Training classes. Her longevity in the industry reflects a deep commitment to the craft of coaching and a consistency that few instructors can match.

Sophia Zaragosa, B.S. Kinesiology

Group Fitness Instructor

Sophia holds a Bachelor's degree in Kinesiology from California State University, Fullerton and an Associate's degree from El Camino College. Her academic background emphasized functional movement, proper form, and injury prevention across a variety of clinical and practical settings. In the cycling studio, Sophia leads power-based, rhythm-driven rides designed to build confidence and challenge riders at every level.

Meet the Coaches

SERVICES

Personal Training

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📲 Skip the extra steps and book our classes through the Mindbody app!

Why we love the Mindbody App:
✨ Faster booking in just a few taps
✨ Easy access to your upcoming classes
✨ Quick cancellations and rescheduling
✨ Save your favorite studios and instructors
✨ Get reminders so you never miss a class
✨ Manage all your class bookings in one place

Booking through our website works too, but the Mindbody app makes staying on top of your schedule even easier!

Download the app, find us, and reserve your spot today!!
#MindbodyApp #BookYourClass #FitnessCommunity #SanPedroFitWorks

Meet Coach Jessica 💪🚴‍♀️🔥

Jessica brings four decades of group fitness experience to San Pedro Fit Works, having inspired and coached participants since 1985. With certifications through AFAA and IDEA, she has dedicated her career to helping people move, improve, and reach their fitness goals. 🏆✨

As an instructor for both Cycling and Circuit Training, Jessica combines expertise, consistency, and motivation in every class. Her longevity in the fitness industry reflects a deep commitment to coaching and a passion for creating positive, results-driven workout experiences. 🚴‍♀️💥

Known for her encouraging energy and wealth of knowledge, Jessica helps members of all fitness levels feel supported, challenged, and empowered. 💙🙌

Catch her while you can! Coach Jessica is only at San Pedro Fit Works on Tuesdays, so don't miss your chance to work hard, have fun, and learn from one of the most experienced coaches in the industry. 🚀🔥

#sanpedrofitworks #spfwcommunity #meethetrainer #coachspotlight #spinclass #circuittraining #ideafitness

Happy Birthday to our owner, Matt! 🎂🥳

Thank you for always taking the time to teach, mentor, and help and trainers continue to grow. Your dedication, leadership, and passion make a huge impact every day, and we're grateful for everything you do.

We're excited for all the big changes and opportunities coming soon and can't wait to continue growing together!

#sanpedrofitworks #spfwcommunity #smallbuisnessowner #birthday

Monday motivation with Coach Kwang 💪🔥

New week, new goals, same hard work. Our circuit class came ready to push limits and start the week strong in San Pedro ⚡

#MondayMotivation #CircuitClass #SanPedroFitWorks #spfwcommunity #strengthtraining

Lights low. Summer energy high. ☀️🚴🔥

Kicking off the first days of summer the best way we know how: riding hard, sweating harder, and bringing the energy every class 💪

#SummerStartsHere #CycleClass #SanPedroFitWorks #spinclasslife

Summer starts here ☀️🔥

Circuit class in full effect at our San Pedro Fit Works. High energy, hard work, and good vibes all season long. Ready to sweat with us? 💪🌊

#SanPedroFitWorks #CircuitTraining #SummerStrong #strengthtraining #spfwcommunity #sanpedrostrong

Studio B updates!

Reorganized equipment flow for an even better experience! Come check it out!

#sanpedro #groupfitness #circuittraining #spinclass #movementismedicine

Big congratulations to trainer Anthony on earning his Bachelor of Science in Kinesiology with a minor in Nutrition, and to cycle instructor Sophia for completing her Bachelor of Science in Kinesiology! 🎓💪

We’re incredibly proud of them and also want to say congratulations to all the other graduates as well for their hard work, dedication, and commitment to continuing their education to better serve and support the San Pedro community. Your accomplishments inspire us all, and we can’t wait to see everything you achieve next! 👏

Here are some throwback thursday graduation photos of a few instructors and trainers as well 🎉📸

#SanPedroFitWorks #kinesiology #spfwcommunity #CSULB #csufullerton #SanPedro

Watching growth happen in real time. 💥

Our owner, Matt, working with coaches Sheniya and Kwang on the Hang Clean. One of the best movements for developing explosiveness, coordination, speed, and total-body power.

Hang Cleans teach athletes how to produce force quickly, which translates directly to faster sprinting, higher jumps, stronger change of direction, and better overall athletic performance. But it’s not just for athletes, learning to move powerfully and efficiently benefits everyone, from everyday clients to high-level competitors.

As coaches, we’re always students first. The better we understand movement, the better we can teach it safely, effectively, and confidently to every person who walks through our doors. 🔥🏋️‍♂️

#SanPedroFitWorks #HangClean #ExplosiveTraining #AthleticPerformance #StrengthAndConditioning #PowerDevelopment #SportsPerformance #CoachDevelopment

Meet Coach Michelle 💪🌀

Michelle is passionate about the science of exercise and mobility, always exploring new ways to help people move better, feel stronger, and unlock their full potential. She’s especially interested in ground-based locomotion and chain movements that improve range of motion, mobility, and overall strength performance. 🤸‍♀️🔥

Michelle is a certified ELDOA practitioner and spin instructor, with additional experience teaching TRX, Strength, and Mobility classes. She’s constantly expanding her knowledge through continued education and certifications across multiple fitness disciplines 📚🧘‍♀️

With over 15 years of experience teaching group fitness classes, Michelle brings both expertise and energy to every session . She’s also participated in long-distance races , giving her firsthand understanding of endurance, resilience, and the importance of training smart.🏃‍♀️🏅

Get ready to move, strengthen, and feel your best with Coach Michelle! 🚀💫

#sanpedrofitworks #spfwcommunity #meethetrainer #ELDOA #mobility #CoachSpotlight

The first-ever Fit Works Learning Lab in December was a huge success! 💪🔥

We dove into How to Nail Your Cardio which covered different types of cardio training, how to use heart rate tracking devices, ways to optimize performance, and how to make cardio work for your personal fitness goals.

Huge thank you to everyone who joined, asked questions, and brought amazing energy to the lab!

This is just the beginning 👏

What fitness or wellness topics would you like to see at our next Learning Lab?

#SanPedroFitWorks #spfwcommunity #cardio #learninglab #fitworkslearninglab

A couple hundred palm trees. Some sand. Some ocean.

Three decisions made by the time I got back.

Beach run solves everything.

San Pedro is my office.

Most offices have a desk. Mine has a coastline.

This is where I connect, think, make decisions, and move the business forward.

Sometimes running. Sometimes swimming. Sometimes walking. Sometimes on the bike.

Today, I took a call from the team halfway up the hill.

It’s more than a coastal town. More than a port town. More than the place at the end of the 110.

San Pedro is my office.

More to come.

Make Tuesday night your strongest night 💥

We’ve got everything you need to level up:

💥 Circuit (5:30–6:15pm, Studio B)
🔥 Mobility + Core (5:45–6:15pm, Studio A)
🚴 Cycle (6:30–7:15pm, Studio B)
💪 TRX (6:30–7pm, Studio A)

Lock in your spot and come get after it 💥

#SanPedroFitWorks #workout #TRX #spfwcommunity #mobility #circuittraining #cycle #spin

Meet Coach Jess! ✨

Jess is one of the newest coaches on our team, bringing a strong background in athletic training and sports medicine, along with years of coaching experience. Originally from Michigan, she earned her BS in Athletic Training and MS in Sports Medicine, and worked as a certified athletic trainer with teams ranging from high school football to the Cape Cod Baseball League. ⚾🏈

In 2016, Jess transitioned into the fitness industry, combining her deep understanding of movement, injury prevention, and performance into every workout she leads. 💪

She’s a NASM Certified Personal Trainer and Group Fitness Instructor, as well as a TRX and Lagree certified instructor. Her coaching style blends athletic strength, functional movement, and mindful control, creating workouts that are both challenging and accessible for all levels. 🙌

Jess is passionate about helping people build strength, confidence, and resilience through movement, and she works hard to create an environment where everyone feels supported, motivated, and empowered to push their limits.

If you see Jess around the gym, be sure to say hello and jump into one of her classes! 🔥

#MeetTheTrainer #SanPedroFitworks #SouthBayFitness #TrainerSpotlight #GroupFitness #PersonalTraining

Looking to improve posture, decompress your spine, and feel stronger from the inside out? ✨

Our ELDOA classes focus on creating space in the joints and spine through precise postures that target specific areas of the body. These exercises help reduce tension, improve alignment, and support long-term strength and mobility. 💪🧘‍♂️

Each class is guided by a coach who will help you dial in your positioning and breathing so you get the most benefit from every posture. ELDOA is for all fitness levels and pairs perfectly with strength training, recovery days, or anyone looking to move and feel better. 🙌

We offer ELDOA classes across two studios:

📍 Studio A
📍 Studio B

Weekly ELDOA Schedule:
• 🧘‍♂️ Mon: 6:30–7:15 PM (Studio A)
• 🧘‍♂️ Wed: 12:15–1:00 PM (Studio A) / 5:30–6:15 PM (Studio B)
• 🧘‍♂️ Fri: 12:15–1:00 PM (Studio A)
• 🧘‍♂️ Sat: 8:15–9:00 AM (Studio A)

If you want to move better, feel better, and give your spine the attention it deserves, ELDOA is for you. ✨

Reserve your spot and come experience the difference! 🙌
#ELDOA #MobilityTraining #SouthBayFitness #SanPedroFitworks

Meet Coach Anthony! 👋🏽

Anthony interned with us two years ago and loved the experience so much that when the opportunity came to return as a trainer, he jumped right back in. 🙌

He has been active in sports and fitness his entire life. From basketball, baseball, tennis, football, and golf to his current passions of weightlifting, snowboarding, surfing, and basketball, he’s always embraced movement, competition, and an active lifestyle. 🏀🏄🏽‍♂️🏋️‍♂️

A soon-to-be graduate of Cal State Long Beach, earning his Bachelor’s degree in Kinesiology (Fitness) with a minor in Nutrition. 🎓 Through internships at private gyms, volunteer work, and hands-on experience across the fitness field, Anthony has worked with kids, athletes, and older adults — bringing energy, knowledge, and dedication to every session.

Anthony emphasizes strength training, hypertrophy, athletic performance, and quality human movement, with the goal of helping people feel stronger, move better, and feel good in their bodies. 💥

His mission is simple: help people achieve their goals.

We’re excited to have Coach Anthony helping and pushing our community to get better every day! 🙏🏽
#SanPedroFitWorks #MeetTheTrainer #CoachSpotlight #PersonalTrainer #Kinesiology #CSULB #Strengthtraining

Strong teams build strong coaches 💪

Our owner Matt working with our trainer Sarah and sharing knowledge so we can continue bringing the best training experience to our members. 🔥

Always learning. Always improving. Always leveling up. ⚡️

#SanPedroFitWorks #personaltrainer #coachdevelopment

🚨 NEW CLASS TIME ADDED 🚨

You asked… we delivered! 💪

We’re adding another TRX class on Mondays at 8AM!

Start your week strong with suspension training that builds strength, balance, and core stability. All fitness levels welcome!

Spots fill fast — grab yours and tag a workout partner! 👇

#TRXTraining #GroupFitness #SanPedroFitworks #MondayWorkout

🔥 NEW CLASS TIME 🔥

Join us for 30 minutes of Circuit Training every Tuesday at 12:15–12:45 PM! 💪

Quick, effective, and guaranteed to leave you feeling stronger and energized. ⚡️

Perfect for a midday sweat break! 🏋️‍♀️
#SanPedroFitWorks #workout #circuittraining

Welcome to San Pedro Fit Works!

Built on a foundation of education, experience, and applied expertise. Our training isn’t random or trendy—it’s intentional, informed, and results-driven.

We specialize in personal training and group fitness, delivered by a team of highly educated coaches, each bringing different strengths to the floor. From strength and muscle building to mobility, weight loss, performance, and beyond, our trainers work together to make sure every client gets the coaching they actually need.

Our vision is to elevate fitness in San Pedro and the South Bay through high-quality, unconventional training in a welcoming, family-oriented environment. We’re here to inspire, empower, and raise the standard—building stronger individuals and a healthier community.

No matter your age, experience, or starting point, you belong here. This is training backed by education, driven by passion, and supported by the community.

#SanPedroFitWorks #SouthBayFitness #TrainWithPurpose #CommunityStrong #Workout #personaltraining #groupfitness

Meet Coach Cassie 🚴‍♀️🧘‍♀️✨

Cassie has a lifelong passion for movement and an even bigger passion for sharing it with others. That love led her to become a certified cycle instructor and certified yoga teacher. Her classes are all about building strong bodies, grounded minds, and a connected community 🤝.

Originally from San Jose, CA, Cassie has called Los Angeles home since 2011 when she moved to pursue a degree in mechanical engineering. By day, she leads a team of engineers building airplanes; by night, she brings high energy to the studio with fun, dynamic classes designed to challenge and inspire you 🔥🎶

We're proud to have Coach Cassie bring energy to our community! 🙌💙

#sanpedrofitworks #meetthetrainer #coachspotlight #sanpedrostrong #spin #yoga

San Pedro, let’s work. 🚴‍♀️🔥

Our 30 & 45-minute spin classes at San Pedro Fit Works are designed to push you. Intentional coaching. High energy. Real results.

New to spin? Come anyway.
You control the resistance — we coach the rest.

Clip in. Turn it up. Get stronger.

#SanPedroFitWork #SpinClassVibes #community #sanpedrostrong #workout

Meet Coach Kwang! 💪🏽🔥

Kwang brings powerful passion and excitement for fitness, wellness, and exercise science into every session, helping clients of all backgrounds and fitness levels feel supported and motivated. ❤️🙌

With 4 years of experience as a fitness professional, he focuses on promoting long-term health and sustainable habits, not just quick results. ⚡💯

He holds an Associate’s degree in Kinesiology from Long Beach City College 🎓 and is certified as both a Personal Trainer and Nutrition Coach, allowing him to create a creative and well-rounded fitness experience for every client. 🧠🥗🏋️‍♂️

Kwang’s training style blends both ancient and modern methods, including global martial arts, yoga, calisthenics, weightlifting, and modern strength training — combining physical science with mindful movement. 🥋🧘‍♂️💥

His approach promotes balance, strength, and overall wellness, helping every client build a healthier lifestyle inside and outside the gym. 🌱💙

We’re proud to have Coach Kwang bringing the energy to our community! 🙌
#MeetTheTrainer #CoachSpotlight #SanPedroFitWorks #SanPedroStrong #WellnessTraining #MindBodyStrength #CommunityFitness

Meet Coach Sheniya! 💪🏽🔥🏃‍♀️

Sheniya discovered her passion for fitness early on and competed in track and field for over 10 years, shaping the discipline, work ethic, and performance mindset she brings to every training session. ❤️🏅

Watching clients grow stronger, build confidence, and achieve goals they once thought were out of reach is what truly drives her as a coach. ✨🙌

She holds a Bachelor’s degree in Kinesiology from California State University, Long Beach 🎓 and is currently pursuing her Master’s degree in Occupational Therapy — giving her a strong foundation in human movement, performance, and rehabilitation. 🧠💥

With hands-on experience in an outpatient physical therapy setting, Sheniya prioritizes proper mechanics, injury prevention, and long-term function in all of her programs. 🏥⚙️

She specializes in weightlifting, powerlifting-focused strength training, and speed & agility development, providing structured, evidence-based training that supports performance, resilience, and sustainable progress for every client. 🏋️‍♀️⚡

We’re excited to have Coach Sheniya helping our community get stronger every day! 🙌💙
#MeetTheTrainer #CoachSpotlight #StrengthTraining #SpeedAndAgility #EvidenceBasedTraining #PerformanceFocused #SanPedroFitWorks #SanPedroStrong

Meet Coach Sarah! 💪🏽🥋✨

Sarah has dedicated over 25 years of her life to empowering people of all ages, with a special passion for helping children develop healthy habits early on. ❤️👧🧒

Originally from the UK 🇬🇧, Sarah studied Child Development in college and brings a strong educational background along with multiple top credentials, including ACE Certified Fitness Specialist, NYSCA Certified Physical Education Coach, and Gracie University Certified Instructor. 📚🏅

Through our after-school program, she helps bring martial arts and movement skills to elementary school students, while also co-leading anti-abduction and self-defense workshops for women and children — giving them confidence, awareness, and real-world skills. 🛡️👊

Specializing in mobility and functional training, Sarah blends her deep understanding of human movement with her background in jiu-jitsu and martial arts to build strength, stability, and control that carries over into everyday life and athletic performance. 🔥🤸‍♀️

We’re incredibly grateful to have Coach Sarah as part of our team and community! 🙌💙
#MeetTheTrainer #CoachSpotlight #SanPedroFitWorks #MobilityTraining #FunctionalFitness #MartialArtsFitness #SanPedroStrong

💪 Ready to finally hit your goals with a trainer who actually gets you? 🔥

At San Pedro Fit Works, our team of diverse, experienced trainers is here to guide you every step of the way — no matter where you're starting from.

Whether your goal is weight loss, strength building, hypertrophy, or simply feeling and moving better, we’ve got a coach who’s the perfect fit for you. 🙌

And to help you get started the right way, we offer a FREE assessment to evaluate your goals, needs, and movement patterns.

You’ll get a customized plan and a coach who keeps you progressing — not guessing. ⭐️

Book your free assessment today and let’s get to work! 🔥💪

Looking for a fast, effective, full-body workout that integrates everything?🔥

Our Circuit Training classes take advantage of all the tools we have from strength and power stations to cardio bursts and core work — giving you an invigorating, total-body session every time. 💪⚡️

Each class is designed for all fitness levels, with pre-set stations and a coach who guides you through the circuit. It’s completely self-paced, so you can push as hard (or as steady) as you need. 🙌

We offer both 30-minute and 45-minute formats across two locations:
📍 Studio B (7th St.)
📍 Personal Training Facility (8th St.)

Weekly Circuit Schedule:
• 🏋️‍♂️ Mon: 12:15–12:45 PM (PT Facility) / 6:30–7:15 PM (Studio B)
• 🏋️‍♂️ Tue: 5:30–6:15 PM (Studio B)
• 🏋️‍♂️ Wed: 12:15–12:45 PM (PT Facility) / 6:30–7:15 PM (Studio B)
• 🏋️‍♂️ Thu: 5:30–6:15 PM (Studio B)
• 🏋️‍♂️ Fri: 12:15–12:45 PM (PT Facility) / 5:30–6:15 PM (Studio B)
• 🏋️‍♂️ Sat: 11:30–12:15 PM (PT Facility)

If you want a workout that’s fun, efficient, and keeps you moving, this is it. 🔥
Grab your spot and come crush a circuit with us! 💪💥

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San Pedro
Fit Works

Applied fitness
Personalized training solutions

ABOUT us

the coaches

Our personal trainers hold university degrees in kinesiology and exercise science. Our group fitness instructors bring specialized certifications and years of coaching experience. Here's who you'll be working with.

SERVICES

Follow us on Instagram

Privacy Policy

Hours of operation

LOCATIONS

HEADQUARTERS & MAILING

Menu

San Pedro Fit Works

Applied fitness Personalized training solutions ​

ABOUT us ​

the coaches

Our personal trainers hold university degrees in kinesiology and exercise science. Our group fitness instructors bring specialized certifications and years of coaching experience. Here's who you'll be working with.

SERVICES

​

Follow us on Instagram

Privacy Policy

Hours of operation

LOCATIONS

HEADQUARTERS & MAILING

Menu

San Pedro
Fit Works

Applied fitness
Personalized training solutions

ABOUT us