top of page
All Posts
The 2026 ACSM Position Stand Is Excellent. The Communication Around It Failed the Professionals It Was Meant to Serve.
A practitioner's interpretation and applied framework for working professionals. Matt Leu, M.S. Kinesiology | Personal Trainer Since 2006 | Studio Owner & Operator I’ve been coaching for 20 years. I hold an M.S. in Kinesiology, own a boutique training studio, and manage a team of 10-12 fitness professionals. When the American College of Sports Medicine published its updated resistance training position stand last month (the first in 17 years), I read the full 22-page paper. T

Matt Leu
May 214 min read
bottom of page
